Tim Hortons Donuts Menu Canada With Prices, Calories and Nutrition

Every standard donut at Tim Hortons costs $1.99 in Canada. A 6 pack of assorted donuts is around $7.99 and a dozen is around $14.49, which works out to roughly $1.21 per donut and makes the box the better buy by a wide margin. Calories run from 200 for a Sugar Loop up to 360 for a Chocolate Cruller.

That is the short answer. Below it you get the complete list of Tim Hortons donuts by name, with the calories and full nutrition for each one, the ingredients and allergens, honest recommendations on what is actually worth ordering, and a section on the retro donuts people keep searching for that nobody else seems willing to tell you the truth about.

One small thing before the list, since it comes up constantly. Donut and doughnut are the same word. Tim Hortons uses the shorter spelling on its own menu boards, so that is the one used throughout this page, but if you searched for Tim Hortons doughnuts you are in the right place.

Prices shift a little by province and by location because franchise owners set their own, so treat the numbers here as the working figure rather than a corporate one. Everything on this page is checked against more than one source before it goes up.

Tim Hortons Donuts Menu With Prices

This is the full list of Tim Hortons donut flavours currently available in Canada, with every name, price and calorie count in one place. There are no size options on donuts, so each one is a single price and a single calorie count, and the only thing that changes is whether you buy one or a box.

Two things worth knowing before you scan the list. Almost every standard donut is the same $1.99, so the choice is purely about taste rather than budget. And the calorie spread is wider than people expect, with the heaviest donut carrying nearly double the calories of the lightest, which matters if you are having one every morning.

Boston Cream Donut

🏷️ $1.99 • 240 Cals

Chocolate Dip Donut

🏷️ $1.99 • 220 Cals

Vanilla Dip Donut

🏷️ $1.99 • 250 Cals

Maple Dip Donut

🏷️ $1.99 • 220 Cals

Honey Dip Donut

🏷️ $1.99 • 250 Cals

Canadian Maple Donut

🏷️ $1.99 • 250 Cals

Chocolate Glazed Donut

🏷️ $1.99 • 330 Cals

Double Chocolate Donut

🏷️ $1.99 • 310 Cals

Chocolate Eclair

🏷️ $1.99 • 310 Cals

Biscoff® Boston Cream

🏷️ $1.99 • 310 Cals

Strawberry Fill Donut

🏷️ $1.99 • 240 Cals

Sour Cream Glazed Donut

🏷️ $1.99 • 340 Cals

Old Fashioned Glazed Donut

🏷️ $1.99 • 330 Cals

Old Fashioned Plain Donut

🏷️ $1.99 • 280 Cals

Apple Fritter Donut

🏷️ $1.99 • 330 Cals

Honey Cruller Donut

🏷️ $1.99 • 320 Cals

Chocolate Cruller Donut

🏷️ $1.99 • 360 Cals

Toasted Coconut Donut

🏷️ $1.99 • 360 Cals

Chocolate Toasted Coconut Donut

🏷️ $1.99 • 360 Cals

Sugar Loop Donut

🏷️ $1.99 • 200 Cals

Spiced Vanilla Filled Ring Donut

🏷️ $1.99 • 320 Cals

Chocolate Marshmallow Filled Ring

🏷️ $1.99 • 350 Cals

BOX GRID: SEASONAL AND LIMITED TIME DONUTS

Ryan Reynolds Maple Butter Glazed Donut

🏷️ $1.79 • 260 Cals

Cadbury Mini Eggs Dream Donut

🏷️ $4.99 • 330 Cals

BOX GRID: DONUT BOXES

Ryan Reynolds Maple Butter Glazed Donut

🏷️ $1.79 • 260 Cals

Cadbury Mini Eggs Dream Donut

🏷️ $4.99 • 330 Cals

Tim Hortons Donut Menu by Type

Donuts at Tim Hortons fall into five families, and knowing which is which tells you more about how one will taste than the flavour name does. Yeast donuts are the light, airy ones. Cake donuts are denser and crumblier. Crullers have that distinctive ridged ring shape and a soft, almost custardy inside. Fritters are the big irregular ones with fruit worked through the dough. Filled donuts are yeast shells with cream or jam injected into them.

If you have ever been surprised that one donut felt much heavier than another at the same price, this table explains why. Cake donuts and crullers are consistently the highest in calories, and yeast donuts with a simple glaze are consistently the lightest.

Tim Hortons Donut Calories

Tim Hortons donut calories run from 200 at the lightest to 360 at the heaviest, which is a 160 calorie gap between the two ends of a menu where everything costs the same. The Sugar Loop is the lightest donut on the board. The Chocolate Cruller, Toasted Coconut and Chocolate Toasted Coconut are tied at the top.

The pattern is simple once you see it. Yeast donuts with a glaze sit at the bottom of the range. Cake donuts and crullers sit at the top, because the batter itself carries far more fat. Filled donuts land in the middle, which surprises people who assume a cream filled donut must be the worst thing on the menu.

Lightest, 200 to 250 calories: Sugar Loop, Chocolate Dip, Maple Dip, Boston Cream, Strawberry Fill, Honey Dip, Vanilla Dip, Canadian Maple

Middle, 260 to 330 calories: Ryan Reynolds Maple Butter Glazed, Old Fashioned Plain, Double Chocolate, Chocolate Eclair, Biscoff Boston Cream, Honey Cruller, Spiced Vanilla Filled Ring, Apple Fritter, Chocolate Glazed, Old Fashioned Glazed

Heaviest, 340 to 360 calories: Sour Cream Glazed, Chocolate Marshmallow Filled Ring, Chocolate Cruller, Toasted Coconut, Chocolate Toasted Coconut

Tim Hortons Donuts Nutrition Facts

Calories only tell you part of the story. Below is the full nutrition for every standard donut, covering protein, carbs, fat, sugar and sodium, so you can see what you are actually eating rather than guessing from the calorie number alone.

A few things jump out of this table that are worth knowing before you order. The Honey Cruller and Chocolate Cruller have the lowest sodium on the menu at 120mg but the highest fat at 22g each. The Old Fashioned Plain has the lowest sugar at 9g despite being a mid range calorie donut. And the Apple Fritter carries the most carbs on the menu at 54g, purely because it is physically the biggest item in the case.

For nutrition across the rest of the menu rather than just donuts, the full guide is here: [link to Nutrition and Calories Guide article]

How Much Is a Dozen Donuts at Tim Hortons?

A dozen assorted donuts at Tim Hortons is around $14.49 and a 6 pack is around $7.99. Buying a single donut costs $1.99, so the boxes are considerably cheaper per donut and the dozen is the best value on the menu by some distance.

Here is the actual maths, because the saving is bigger than most people assume.

Buying a dozen saves you roughly 78 cents on every donut compared to picking them up one at a time. If you are buying for four or more people, the dozen is almost always the right call even if you think you only want eight, because eight singles cost more than a full box of twelve.

When a 6 Pack Makes More Sense

Go with the 6 pack when you are buying for two to four people, when you do not want leftovers sitting on the counter for two days, or when you are on a road trip and a dozen is more than anyone is going to finish.

When a Dozen Makes More Sense

Go with the dozen when you have five or more people, when you want the lowest possible price per donut, when you are bringing them into work or school, or when you want enough variety in the box that everyone finds something they like.

Do Tim Hortons Donuts Have Eggs?

Yes. Every donut on the Tim Hortons menu contains eggs, and that holds across all five families, so yeast rings, cake donuts, crullers, fritters and eclairs are all in the same position. Egg goes into the mix before anything gets shaped, which is why no flavour escapes it and why there is no egg free option anywhere on the board.

The core Tim Hortons donut ingredients are the same across the range: enriched wheat flour, eggs, milk, sugar, yeast or a cake batter base, and vegetable oil for frying. What changes between donuts is the topping and the filling, so a Chocolate Dip adds a chocolate fondant glaze, a Boston Cream adds vanilla custard, and an Apple Fritter adds apple pieces and cinnamon worked through the dough itself.

Every donut also contains wheat and milk. That means there are no vegan donuts and no gluten free donuts anywhere on the menu, which catches a lot of people out because donuts feel like they should be a simple flour and sugar product.

Tim Hortons Donuts Allergen Guide

If you are ordering around an allergy, this is the per donut breakdown. Wheat, milk and egg are in everything, so the column that actually varies is soy, which comes mainly from chocolate glazes and icings, and coconut, which only appears in the two toasted coconut donuts.

Two honest warnings on this. Everything is made in a shared bakery area where peanuts, tree nuts and sesame are also handled, so cross contact is a genuine risk regardless of what the table says. And if you have celiac disease, no donut here is safe, because wheat flour is the base of every single one. For anything serious, check the official allergen information and ask at the counter rather than relying on any website, including this one.

 Best Tim Hortons Donuts

With more than twenty donuts in the case, knowing what each family tastes like helps more than reading flavour names. Here is an honest guide to the ones actually worth your $1.99, from the classic Tims donuts people have been ordering for decades to the newer additions.

Best Filled Donuts

Filled donuts are yeast shells with cream or jam inside, so they are softer and richer than a plain glazed ring without being as heavy as a cake donut.

Best Glazed Yeast Donuts

These are the lightest donuts on the menu and the classic pairing with a coffee. Every one of them sits between 220 and 250 calories.

Best Cake Donuts

Cake donuts are denser, crumblier and more filling, and they carry noticeably more fat than yeast donuts at the same price.

The Old Fashioned Plain at 280 calories has the lowest sugar of any donut on the menu at just 9g, which makes it the pick if you want something that is not aggressively sweet. The Old Fashioned Glazed adds a simple glaze and 50 more calories. The Sour Cream Glazed at 340 calories is richer and denser and feels more like a dessert than a breakfast item. The Chocolate Glazed is the cake base with chocolate coating at 330 calories.

Best Donut and Coffee Pairings

Sweeter, richer donuts stand up better to a strong black coffee. Simpler donuts work better alongside an already sweet drink.

Full coffee prices and sizes are here: [link to Coffee Menu article]

Building a 6 Pack or Dozen Box

If you are buying for a group, the mistake is filling the box with what you personally like. Somebody always wants the plain one and somebody always wants the chocolate one, so spread it out.

A 6 Pack That Works for Most Groups

Boston Cream for the filled option, Chocolate Dip for the chocolate one, Honey Dip because almost nobody dislikes it, Apple Fritter as the bigger bakery style pick, Old Fashioned Glazed for the cake donut person, and Vanilla Dip because the sprinkles get picked first by any kid in the room.

A Dozen That Covers Everyone

That mix covers every texture and flavour family on the menu, and it looks considerably better in the open box than twelve of the same thing.

 Retired and Retro Tim Hortons Donuts

This is the part nobody else will tell you straight. If you are searching for the Dutchie, the Walnut Crunch, the Long John or any of the old donuts you grew up with, most menu sites either ignore them completely or list them as though you can walk in and buy one today. You cannot.

Tim Hortons did bring four retro donuts back on January 10, 2024, as part of its 60th anniversary. They were the Dutchie, the Walnut Crunch, the Cinnamon Sugar Twist and the Blueberry Fritter. That return was announced as a limited time run rather than a permanent menu change, and they are not part of the standard lineup today.

The Dutchie is the square shaped glazed donut with raisins through it, and it sits somewhere between a Honey Cruller and an Old Fashioned Glazed in texture. It is the most requested discontinued item Tim Hortons has, by a long way.

The Walnut Crunch is a chocolate glazed donut with walnut pieces worked through it, and it is the one older customers mention most often after the Dutchie.

The Cinnamon Sugar Twist is a twisted pastry rolled in cinnamon sugar rather than a ring donut, lighter than most things in the case and considerably messier to eat.

The Blueberry Fritter is the blueberry donut people remember, a fritter with a blueberry jelly centre, and it is the sweetest of the four by a clear margin. It is also the only blueberry donut Tim Hortons has offered in recent years, so if that is what you have been searching for, this is it.

If any of these come back again, it will most likely be as another limited run rather than a permanent return, so it is worth checking the app or asking at the counter rather than assuming. Long John style donuts also appear in older Tim Hortons memories but are not on the current Canadian menu either.

Seasonal and Limited Time Donuts

Tim Hortons rotates seasonal donuts through the year alongside the standard lineup, and they usually come and go faster than people expect. Right now the seasonal side of the case includes the Ryan Reynolds Maple Butter Glazed Donut at $1.79 and the Cadbury Mini Eggs Dream Donut at $4.99.

Worth flagging for anyone who saw the headlines: Tim Hortons once announced a lineup including an Atlantic Lobster Éclair, a Ketchup Chip Cruller and a Poutine Donut. That was an April Fools announcement and none of those donuts were ever real or sold in stores, so if you have been looking for them, you can stop.

Full seasonal menu coverage is here: [link to Seasonal and Holiday Menu article]

Are Tim Hortons Donuts Healthy?

They are a treat rather than a health food, and no honest guide is going to tell you otherwise. But there is a genuine 160 calorie gap between the lightest and heaviest donut at the same price, so the choice does matter if you are eating them regularly.

Lightest Donuts on the Menu

Heaviest Donuts on the Menu

 If You Want to Order a Bit Lighter

Pick a yeast donut over a cake donut and you usually save 50 to 100 calories for the same money. Pair it with a black coffee or an Americano rather than a Double Double, since a Double Double already brings its own cream and sugar to the table. If sugar specifically is what you are watching, the Old Fashioned Plain at 9g and the Sugar Loop at 8g are the only two donuts on the menu under 10g. And if you just want a couple of bites rather than a whole donut, Timbits are the smaller commitment: [link to Timbits Menu article]

What I’d Actually Order

If you handed me $1.99 and told me to pick one, it is the Honey Dip. It is the oldest, simplest thing in the case, it is 250 calories, and it does the one job a donut next to a coffee is supposed to do without trying to be a dessert.

If I want something that actually feels like a treat, the Apple Fritter. It is physically the biggest item in the case for the same $1.99 as everything else, which makes it the best value donut on the menu even though it carries the most carbs at 54g.

If somebody else is paying and I am being greedy, the Sour Cream Glazed. It is dense and rich and it is the one I finish thinking about.

The one I would steer you away from is the Chocolate Cruller. At 360 calories and 28g of sugar it is the heaviest and the sweetest thing in the case, and for the same price the Boston Cream gives you a more interesting donut at 120 fewer calories.

And if you are buying for a group, do not buy eight singles. Eight singles cost $15.92 and a full dozen costs about $14.49, so you get four extra donuts for less money.

Final Thoughts

The thing that makes the Tim Hortons donut menu easy to navigate is that almost everything costs the same $1.99, so you are never choosing between taste and budget. You are only choosing between 200 calories and 360, and between a light yeast ring and a dense cake donut. If you want something other than a donut, see my Tim Hortons muffins, Tim Hortons cookies and Tim Hortons bagels guides.

If you take one thing from this page, make it the box maths. A dozen at around $14.49 is roughly 39% cheaper per donut than buying singles, which means eight individual donuts cost more than a full box of twelve. That is the single easiest money you will save at a Tims counter.

Prices and availability shift by location, and seasonal donuts come and go faster than any website can track perfectly. If something here does not match what you saw in the case at your own location, tell me and I will fix it.

Jordan Ellis

Hi, I’m Jordan. I started this site because finding current Tim Hortons prices online was harder than it should be, and most menu pages I came across were years out of date. I check prices against the official Tim Hortons app and website and keep every page here updated whenever prices, sizes, or items change. If something doesn’t match what you’re seeing at your local store, send me a message through the contact page and I’ll look into it.