Tim Hortons Quenchers Menu 2026: Every Flavour, Price and Calories
When it is hot out and you do not want coffee, Tim Hortons Quenchers are the drinks to order. Quenchers are cold, fruit flavoured drinks with no coffee in them, and in 2026 the lineup is bigger than ever, with sparkling, lemonade, frozen, Poppin’ Frozen, protein and Cloud versions in flavours like Peach, Strawberry Watermelon and Blackberry Yuzu.
In this guide I cover every Quencher on the current Canadian menu with starting prices, what makes each style different, the new Protein Quenchers and Raspberry Mojito Zero Sugar Sparkling Quencher from April 2026, the best flavours, calories, caffeine and the flavours that have been discontinued. Prices come from recent Canadian menu listings and change by size, province and restaurant, so check the Tims app for your local price.
What Are Quenchers at Tim Hortons?
Tim Hortons fruit Quenchers are the fruit drink family on the Tims cold drinks menu. They are not coffee drinks, which makes them the go to order for kids, for anyone who has already had their coffee, and for hot afternoons when an iced coffee feels too heavy. Every Quencher starts with a fruit flavour, then changes style depending on what it is mixed with: sparkling water, lemonade, ice, or a creamy protein base.
The lineup has grown over the years. Tims introduced Sparkling Quenchers in 2023, added Frozen and Poppin’ Frozen versions, and on April 2, 2026 launched Protein Quenchers and a Raspberry Mojito Zero Sugar Sparkling Quencher as part of its spring and summer cold drinks.
Tim Hortons Quenchers Menu Prices 2026
Sparkling Quenchers
Sparkling Quenchers are the lightest style: light, bubbly fruit drinks made with sparkling water. The Raspberry Mojito Zero Sugar version is the newest addition, launched in April 2026.
Raspberry Mojito Zero Sugar Sparkling Quencher
🏷️ $2.79
Peach Sparkling Quencher
🏷️ $2.79
Strawberry Watermelon Sparkling Quencher
🏷️ $2.79
Blackberry Yuzu Sparkling Quencher
🏷️ $2.79
Orange Tangerine Sparkling Quencher
🏷️ $2.79
Pineapple Dragon Fruit Sparkling Quencher
🏷️ $3.99
Lemonade Quenchers
Lemonade Quenchers mix each fruit flavour with lemonade for a sweeter, tangier drink. They are the cheapest Quenchers on the menu.
Classic Lemonade Quencher
🏷️ $2.49
Peach Lemonade Quencher
🏷️ $2.49
Strawberry Watermelon Lemonade Quencher
🏷️ $2.49
Blackberry Yuzu Lemonade Quencher
🏷️ $2.49
Orange Tangerine Lemonade Quencher
🏷️ $2.49
Raspberry Mojito Lemonade Quencher
🏷️ $2.49
Pineapple Dragon Fruit Lemonade Quencher
🏷️ $3.99
Frozen Quenchers
Frozen Quenchers blend the fruit flavour with ice into a slushy texture. They are the classic summer pick.
Peach Frozen Quencher
🏷️ $3.49
Strawberry Watermelon Frozen Quencher
🏷️ $3.49
Blackberry Yuzu Frozen Quencher
🏷️ $3.49
Orange Tangerine Frozen Quencher
🏷️ $3.49
Raspberry Mojito Frozen Quencher
🏷️ $3.49
Pineapple Dragon Fruit Frozen Quencher
🏷️ $3.99
Poppin’ Frozen Quenchers
Poppin’ Frozen Quenchers start with a Frozen Quencher, then add popping candy and a whipped topping, so they eat more like a dessert.
Peach Poppin’ Frozen Quencher
🏷️ $4.19
Strawberry Watermelon Poppin’ Frozen Quencher
🏷️ $4.19
Blackberry Yuzu Poppin’ Frozen Quencher
🏷️ $4.19
Orange Tangerine Poppin’ Frozen Quencher
🏷️ $4.19
Raspberry Mojito Poppin’ Frozen Quencher
🏷️ $4.19
Protein Quenchers
Protein Quenchers are made with a lactose free, high protein dairy beverage, so they are creamy and have 14 g of protein in a medium.
Peach Protein Quencher
🏷️ $3.49
Strawberry Watermelon Protein Quencher
🏷️ $3.49
Blackberry Yuzu Protein Quencher
🏷️ $3.49
Orange Tangerine Protein Quencher
🏷️ $3.49
Raspberry Mojito Protein Quencher
🏷️ $3.49
Cloud Quenchers
Cloud Quenchers appear on recent menu listings in two flavours and cost a little more than a Frozen Quencher.
Blackberry Yuzu Cloud Quencher
🏷️ $3.99
Orange Tangerine Cloud Quencher
🏷️ $3.99
How Much Are Tims Quenchers?
Quenchers start at $2.49 for a Lemonade Quencher, $2.79 for a Sparkling Quencher, $3.49 for a Frozen or Protein Quencher, $3.99 for a Cloud Quencher and $4.19 for a Poppin’ Frozen Quencher, based on the starting prices on a recent Canadian listing. Pineapple Dragon Fruit drinks start at $3.99 on that listing. These are starting prices, so a medium or large costs more, and other listings show higher prices for the same drinks. In an April 2026 review, Chatelaine paid about $4 for a Peach Protein Quencher and about $3 for the Raspberry Mojito Zero Sugar Sparkling Quencher. Check the Tims app for the exact price at your restaurant.
Tim Hortons Quencher Flavours
The current Canadian menu listings show six fruit flavours, and most of them come in every style:
Flavour | Taste | Styles Available |
|---|---|---|
Peach | Sweet and juicy, one of the most popular | Sparkling, Lemonade, Frozen, Poppin’ Frozen, Protein |
Strawberry Watermelon | Bright, summery berry and melon | Sparkling, Lemonade, Frozen, Poppin’ Frozen, Protein |
Blackberry Yuzu | Berry with a tart citrus finish | Sparkling, Lemonade, Frozen, Poppin’ Frozen, Protein, Cloud |
Orange Tangerine | Bright orange citrus | Sparkling, Lemonade, Frozen, Poppin’ Frozen, Protein, Cloud |
Raspberry Mojito | Fruity, tangy raspberry with lime | Zero Sugar Sparkling, Lemonade, Frozen, Poppin’ Frozen, Protein |
Pineapple Dragon Fruit | Tropical and sweet | Sparkling, Lemonade, Frozen |
There is also the Classic Lemonade Quencher, a plain lemonade with no added fruit flavour. Availability changes by season and restaurant, so your local Tims may not carry every flavour in every style.
Tim Hortons Frozen Quenchers
Tim Hortons Frozen Quenchers are the slushy version: the fruit flavour is blended with ice into a thick, icy drink you sip through a straw. They come in Peach, Strawberry Watermelon, Blackberry Yuzu, Orange Tangerine, Raspberry Mojito and Pineapple Dragon Fruit, and they start at $3.49. The Orange Tangerine Frozen Quencher is a fan favourite, and one reviewer compared it to a creamsicle.
Poppin’ Frozen Quenchers
Poppin’ Frozen Quenchers take a Frozen Quencher and add popping candy and a whipped topping, which turns a cold drink into a sweet treat. They come in the same five main flavours and start at $4.19. Because of the topping and candy, they are the most dessert like drinks in the Quencher family.
Tim Hortons Sparkling Quenchers
Tim Hortons Sparkling Quenchers are light, bubbly fruit drinks made with sparkling water, and they are the lightest style on the menu. They start at $2.79 and come in Peach, Strawberry Watermelon, Blackberry Yuzu, Orange Tangerine and Pineapple Dragon Fruit.
Raspberry Mojito Zero Sugar Sparkling Quencher
The Raspberry Mojito Zero Sugar Sparkling Quencher launched on April 2, 2026. It has a fruity, tangy raspberry mojito taste, comes over ice and is finished with a dried slice of lime. Chatelaine’s review lists it at 10 calories and 0 g of sugar, sweetened with sucralose and acesulfame potassium, and found it less fizzy than they expected. It is the best pick on the whole Quencher menu if you want something sweet without sugar.
Tim Hortons Lemonade Quenchers
Tim Hortons Lemonade Quenchers mix each fruit flavour with lemonade, so they taste sweeter and tangier than the sparkling version. They are the cheapest Quenchers at $2.49, and the Peach Lemonade Quencher and Strawberry Watermelon Lemonade Quencher are the most popular picks. The Classic Lemonade Quencher is just lemonade, for anyone who wants it plain.
Tim Hortons Protein Quenchers
Protein Quenchers are the newest style, launched on April 2, 2026. They are made with a lactose free, high protein dairy beverage, which gives them a creamy, milky texture, and a medium has 14 g of protein. They come in five flavours: Blackberry Yuzu, Orange Tangerine, Peach, Strawberry Watermelon and Raspberry Mojito.
Tims says Protein Quenchers follow its Protein Lattes, which launched across Canada in August 2025, and are part of a bigger push toward higher protein drinks. Chatelaine’s review lists the Peach Protein Quencher at 190 calories, 14 g of protein and 22 g of sugar. Since they contain dairy, they are not a fit for anyone avoiding milk, even though the base is lactose free.
Tim Hortons Quenchers Calories
Quencher calories change a lot by style, flavour and size, and the Canadian menu listings I checked do not agree with each other on most of them, so I only list numbers I could confirm from a dated source:
Quencher | Calories | Sugar | Source |
|---|---|---|---|
Raspberry Mojito Zero Sugar Sparkling | 10 | 0 g | As reviewed, April 2026 |
Peach Protein Quencher | 190 | 22 g | As reviewed, April 2026 |
As a rule, Sparkling Quenchers are the lowest in calories, Lemonade Quenchers sit in the middle, and Frozen and Poppin’ Frozen Quenchers are the highest because of the sweet frozen base, popping candy and whipped topping. The Tims app shows the exact calories and sugar for every flavour and size, and it updates as you change the size, which is the most reliable way to check before you order.
Do Tims Quenchers Have Caffeine?
Quenchers are fruit drinks made without coffee, so they are not a caffeine pick like an iced coffee or Iced Capp. That makes them a popular choice for kids and for an afternoon drink when you want to avoid coffee. If you need to avoid caffeine completely, check the nutrition details for your exact drink in the Tims app.
What Is the Best Quencher at Tim Hortons?
It depends on what you want from the drink:
If You Want | Best Quencher |
|---|---|
The lightest drink | Raspberry Mojito Zero Sugar Sparkling Quencher |
The cheapest drink | Peach Lemonade Quencher |
A classic summer slush | Orange Tangerine Frozen Quencher |
A dessert style treat | Strawberry Watermelon Poppin’ Frozen Quencher |
Something with protein | Peach Protein Quencher |
Something tart and different | Blackberry Yuzu Sparkling Quencher |
My own favourite is the Peach Lemonade Quencher on a hot day, with the Orange Tangerine Frozen Quencher a close second. If you are trying Quenchers for the first time, Peach is the safest flavour because it works in every style.
Are Tims Quenchers Healthy?
Quenchers are a treat more than a health drink, but some are much lighter than others. The Zero Sugar Sparkling Quencher is the clear winner if you are watching sugar, and the Protein Quenchers add 14 g of protein to a medium, which makes them more filling. Frozen and Poppin’ Frozen Quenchers are the sweetest, so save them for a hot day treat.
For a lighter order, choose a small size, pick a sparkling style, and skip the Poppin’ toppings. You can also check the sugar in the app before you pay.
Discontinued Tim Hortons Quencher Flavours
Some Quencher flavours have come and gone. Mango Starfruit and Wildberry Hibiscus show up in older menu listings, and when Sparkling Quenchers first launched in 2023, Orange Ginger was one of the opening flavours. None of these appear on the current Canadian menu listings. Tims also runs limited time Quenchers with promotions, like the Patronus Quenchers and Forbidden Forest Iced Tea Quencher that were part of a Harry Potter themed menu.
What to Pair With a Quencher
A cold, fruity Quencher goes well with something savoury or something sweet. Try a Frozen Quencher with a box of Timbits from the Tim Hortons Timbits menu, or a Lemonade Quencher with a donut from the Tim Hortons donuts menu. Tims itself has suggested a Quencher as the drink with its flatbread pizzas and Garlic Bread. If you want coffee instead, browse the Tim Hortons coffee menu.
Final Thoughts
Tim Hortons Quenchers are the best non coffee drinks on the menu. Choose a Sparkling Quencher for the lightest option, a Lemonade Quencher for the best value, a Frozen or Poppin’ Frozen Quencher for a summer treat, and a Protein Quencher if you want something creamy that keeps you full. The Raspberry Mojito Zero Sugar Sparkling Quencher is the standout new drink for 2026. Check the Tims app for your local prices and flavours, and see the complete Tim Hortons menu for everything else.
Frequently Asked Questions
Jordan Ellis
Hi, I’m Jordan. I started this site because finding current Tim Hortons prices online was harder than it should be, and most menu pages I came across were years out of date. I check prices against the official Tim Hortons app and website, and I keep every page updated whenever prices, sizes, or items change. If something doesn’t match what you’re seeing at your local store, message me through the contact page, and I’ll look into it.
